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WHAT EXACTLY IS HYPNOSIS? |
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By scientific definition, hypnosis is "an artificially created state of partial sleep in conjunction with an altered state of mind". |
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In other words: a hypnotic trance resp. sleep-like condition, induced by suggestions, in order to gain direct access to the subconsciousness. |
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Since the antiquity, hypnosis is a well known and very established method for mental and physical healing and relaxation. |
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It is a very effective and smooth method to cure and heal body and soul without the use of drugs. |
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The way hypnosis works, can be best described with the "pyramid of consciousness": |
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The so-called censor prevents, that the subconsciousness can be addressed directly, when you are in waking state. In this case, the censor acts like a filter and its task is to protect the subconsciousness.
The censor is not active in dormancy, but still the subconciousness can't be addressed directly. |
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Now hypnosis "comes into play": this censor is switched off in the state of hypnosis (hypnotic trance), so that the subconsciousness is directly accessible and open for suggestions. |
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Why is it so important to switch off the censor? |
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With a switched off censor it is possible to directly address the subconsciousness and its stored personal positive or negative events and experiences with suggestions. |
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The goal of the hypnosis is to switch off the censor between the consciousness and the subconsciousness, so that the wanted changes/suggestions reach the subconsciousness filterless and hence are finally accepted. |
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This is of particular importance, because unsolved traumatic events and experiences, that are repressed or saved in the subconsciousness, often cause physical and/or mental disorders. |
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These negative experiences will be resolved resp neutralised by suggestions during the hypnosis, so that the traumas permanently lose their negative impact on body and soul. |
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Not only symptoms are fought and removed successfully like this, also the reasons, that cause the problems, are finally resolved in a sustained manner. |
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Hypnosis has the ability to achieve relief and healing for many physical and mental afflictions. |
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Hypnosis therapy proved successful to fight fears (fear of heights, exam anxiety), addictions (smoking, alcohol aso) and compulsions. |
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Also psychosomatic disorders such as PTSD, spot baldness or psoriasis can be successfully eased or even healed. |
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Furthermore, overweight can be permanently reduced with hypnosis very well. |
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Needless to say, that hypnosis is also perfect for stress-relief and deep relaxation!
Specially now, in these burdening Corona times, stress-relief is even more necessary, as it already was before Corona. |
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Common errors concerning hypnosis |
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Hypnosis isn't sleep, abulia, loss of control, unconsciousness or betrayal of secrets. |
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The hypnotised client always keeps the control and can't be manipulated against the clients' will. |
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Therapeutic and relaxation hypnosis doesn't have much in common with the notorious and media hyped "show hypnosis" resp mass hypnosis. |
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You can't get stuck in the state of hypnosis. |
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You don't necessarily see pictures while you are in hypnotic state. |
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Hypnosis is a safe method and doesn't cause any significant side-effects. |
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